1:1 breathwork, somatic support, and trauma-informed care

These sessions are rooted in breath, but guided by what’s alive in the moment.
Together, we attune to your body, your nervous system, your story—with care and curiosity.

I bring presence, experience, and deep listening. You bring your breath, your body, your truth.
This is a space for grief, for healing, for integration. We follow the subtle, not the forceful.

For those tending trauma, learning to trust their body, or simply needing to be met.